REFORMER - 10 classes

$360.00

10 x 45 min classes

These classes utilise a variety of reformer, mat and small apparatus exercises to build strength, and improve mobility and flexibility. Each participant in the class does the same exercises prescribed by the instructor. The classes have a maximum of 4 people, are high energy, and lots of fun. All abilities are catered for, with both progressions and regressions of exercises given to cater for ability.

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10 x 45 min classes

These classes utilise a variety of reformer, mat and small apparatus exercises to build strength, and improve mobility and flexibility. Each participant in the class does the same exercises prescribed by the instructor. The classes have a maximum of 4 people, are high energy, and lots of fun. All abilities are catered for, with both progressions and regressions of exercises given to cater for ability.

10 x 45 min classes

These classes utilise a variety of reformer, mat and small apparatus exercises to build strength, and improve mobility and flexibility. Each participant in the class does the same exercises prescribed by the instructor. The classes have a maximum of 4 people, are high energy, and lots of fun. All abilities are catered for, with both progressions and regressions of exercises given to cater for ability.