


CLINICAL PILATES - 10 classes
10 x 45 min classes
Clients are assessed in two to three private sessions before they enter a class. In these sessions movement and strength are assessed so that a program can be tailored to address any specific musculoskeletal conditions or injuries. These classes involve the use of all of the main pilates apparatus including the trapeze table, wunda chair, ladder barrel, reformer and spine corrector. Programs are continually updated and progressed week by week, to enable that clients are moving towards their set goals and improved movement.
10 x 45 min classes
Clients are assessed in two to three private sessions before they enter a class. In these sessions movement and strength are assessed so that a program can be tailored to address any specific musculoskeletal conditions or injuries. These classes involve the use of all of the main pilates apparatus including the trapeze table, wunda chair, ladder barrel, reformer and spine corrector. Programs are continually updated and progressed week by week, to enable that clients are moving towards their set goals and improved movement.
10 x 45 min classes
Clients are assessed in two to three private sessions before they enter a class. In these sessions movement and strength are assessed so that a program can be tailored to address any specific musculoskeletal conditions or injuries. These classes involve the use of all of the main pilates apparatus including the trapeze table, wunda chair, ladder barrel, reformer and spine corrector. Programs are continually updated and progressed week by week, to enable that clients are moving towards their set goals and improved movement.